The race, in three figures
The race, in words
1:55:52 at Hamburg 2024 put Matt Russell 1,182nd of 1,248 men in the Open division.
On the burpee broad jumps the field had the edge, by 2:53. A harder second half: 2:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:00, behind 94% of the field.
Hamburg gave the field time back: about 1:42 faster than the average race this season, by 910 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 6:00v median +1:13
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Block 02 8:57Running 2 5:58v median +1:10
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Block 03 13:34Running 3 7:18v median +2:10
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Block 04 15:25Running 4 6:52v median +1:42
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Block 05 12:50Running 5 6:58v median +1:40
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Block 06 10:05Running 6 6:47v median +1:34
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Block 07 14:50Running 7 6:45v median +1:32
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Block 08 17:36Running 8 9:40v median +3:50
Roxzone, per block
Approach · Exit 12:00
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.