The race, in three figures
The race, in words
Julia Nickelsen & Maria Hansen finished 448th of 609 women's teams in the Doubles Open division at Hamburg 2024, in 1:31:52.
The sandbag lunges cost the most time: 0:38 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 445 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:13v median +0:25
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Block 02 7:27Running 2 5:47v median +0:06
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Block 03 10:21Running 3 6:15v median +0:23
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Block 04 10:12Running 4 6:27v median +0:32
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Block 05 11:22Running 5 6:22v median +0:24
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Block 06 8:32Running 6 6:31v median +0:35
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Block 07 10:59Running 7 6:45v median +0:52
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Block 08 12:00Running 8 7:48v median +1:30
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women's teams who finished.