The race, in three figures
The race, in words
1:07:54 at Hamburg 2024 put Stephanie Bergmann on the age-group podium: 3rd of 149 in the 30–34 age group.
The wall balls were the standout, 3:14 quicker than the median and 1st of 606. Paced to finish: the second half went 1:28 better against the middle of the field than the first. Quick through the roxzone: 6:12, ahead of 90% of the field.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both. The fastest of 4 finishes in the Open division for Stephanie Bergmann.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:20v median −0:58
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Block 02 5:44Running 2 4:11v median −1:07
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Block 03 7:58Running 3 4:22v median −1:10
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Block 04 8:31Running 4 4:26v median −1:12
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Block 05 8:54Running 5 4:27v median −1:15
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Block 06 6:05Running 6 4:27v median −1:08
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Block 07 7:37Running 7 4:26v median −1:07
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Block 08 8:02Running 8 4:43v median −1:25
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.