The race, in three figures
The race, in words
1:16:42 at Hamburg 2024 put Sinja Wittrock 74th of 606 women in the Open division, ahead of 88% of the field.
Nowhere gained more than the sandbag lunges: 1:16 on the median. Time in the roxzone, 5:42, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:19v median −0:59
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Block 02 6:27Running 2 4:34v median −0:44
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Block 03 9:21Running 3 4:52v median −0:40
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Block 04 10:19Running 4 4:49v median −0:49
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Block 05 9:56Running 5 4:46v median −0:56
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Block 06 6:35Running 6 4:44v median −0:51
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Block 07 8:30Running 7 4:40v median −0:53
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Block 08 10:42Running 8 5:11v median −0:57
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.