The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Josephin Vorkastner crossed the line in 1:19:50: 119th of 606 women, faster than 80% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 54% on the stations. The burpee broad jumps were where this race was made, 1:48 ahead of the median. The farmers carry cost the most time: 1:50 slower than the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:54v median −1:24
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Block 02 6:08Running 2 4:07v median −1:11
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Block 03 11:03Running 3 4:33v median −0:59
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Block 04 9:14Running 4 4:23v median −1:15
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Block 05 9:40Running 5 4:26v median −1:16
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Block 06 8:26Running 6 4:28v median −1:07
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Block 07 8:07Running 7 4:16v median −1:17
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Block 08 11:16Running 8 4:47v median −1:21
Roxzone, per block
Approach · Exit 7:10
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.