The race, in three figures
The race, in words
Meike Ackermann took 3rd of 14 in the 55–59 age group at Hamburg 2024, in 1:21:59.
Nowhere gained more than the sled pull: 0:55 on the median. The wall balls cost the most time: 0:38 slower than the median.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 4:43v median −0:35
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Block 02 7:44Running 2 5:48v median +0:30
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Block 03 9:00Running 3 4:43v median −0:49
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Block 04 10:41Running 4 4:52v median −0:46
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Block 05 9:48Running 5 4:45v median −0:57
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Block 06 6:21Running 6 4:46v median −0:49
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Block 07 9:25Running 7 4:46v median −0:47
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Block 08 12:28Running 8 5:17v median −0:51
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.