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Germany / Hamburg / HYROX / Season 7 (2024/25)

Rhona Ferguson

GBR W 30-34 n = 606
Finish · net time
1:22:22
−9:29 v median 1:31:51
Women
153/606
30-34
45/149
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
188/606
Rank
Biggest loss
50m Sled Push
+0:13
v median
413/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:00
    v median −0:18
    1000m SkiErg 5:01
    v median −0:01
  2. Block 02 7:13
    Running 2 4:48
    v median −0:30
    50m Sled Push 2:25
    v median +0:13
  3. Block 03 9:43
    Running 3 4:52
    v median −0:40
    50m Sled Pull 4:51
    v median −0:21
  4. Block 04 10:40
    Running 4 4:55
    v median −0:43
    80m Burpee Broad Jump 5:45
    v median −0:54
  5. Block 05 9:58
    Running 5 4:57
    v median −0:45
    1000m Row 5:01
    v median −0:16
  6. Block 06 7:06
    Running 6 5:03
    v median −0:32
    200m Farmers Carry 2:03
    v median −0:05
  7. Block 07 9:16
    Running 7 5:01
    v median −0:32
    100m Sandbag Lunges 4:15
    v median −0:51
  8. Block 08 11:36
    Running 8 5:29
    v median −0:39
    Wall Balls 6:07
    v median −0:26

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:52
0:41 0:11
B2 · 50m Sled Push
0:59
0:40 0:19
B3 · 50m Sled Pull
0:49
0:30 0:19
B4 · 80m Burpee Broad Jump
0:52
0:19 0:33
B5 · 1000m Row
1:00
0:16 0:44
B6 · 200m Farmers Carry
1:21
0:20 1:01
B7 · 100m Sandbag Lunges
1:05
0:12 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:06 ahead
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606