The race, in three figures
The race, in words
In the Open division at Hamburg 2024, Susanne Ruprecht crossed the line in 1:22:31: 154th of 606 women, faster than 75% of the field.
The wall balls were where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13. Susanne Ruprecht's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:00v median −0:18
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Block 02 7:15Running 2 4:59v median −0:19
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Block 03 10:26Running 3 5:05v median −0:27
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Block 04 10:53Running 4 5:08v median −0:30
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Block 05 10:06Running 5 5:09v median −0:33
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Block 06 6:56Running 6 5:10v median −0:25
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Block 07 9:33Running 7 5:13v median −0:20
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Block 08 10:35Running 8 5:37v median −0:31
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.