The race, in three figures
The race, in words
1:25:40 at Hamburg 2024 put Mette Lejel 204th of 606 women in the Open division, ahead of 66% of the field.
The sandbag lunges were the standout, 1:05 quicker than the median and 115th of 606. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:14v median −0:04
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Block 02 6:58Running 2 5:04v median −0:14
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Block 03 10:13Running 3 5:27v median −0:05
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Block 04 11:54Running 4 5:31v median −0:07
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Block 05 10:17Running 5 5:28v median −0:14
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Block 06 7:27Running 6 5:25v median −0:10
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Block 07 9:24Running 7 5:23v median −0:10
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Block 08 11:32Running 8 6:04v median −0:04
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.