The race, in three figures
The race, in words
Katrina Sauter finished 224th of 606 women in the Open division at Hamburg 2024, in 1:27:21, faster than 63% of the field.
The stations carried this race: faster than 83% of the field across all eight, against 40% on the runs. The wall balls were the standout, 1:57 quicker than the median and 73rd of 606. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:14v median −0:04
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Block 02 6:48Running 2 5:15v median −0:03
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Block 03 10:13Running 3 5:29v median −0:03
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Block 04 11:46Running 4 5:43v median +0:05
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Block 05 12:09Running 5 7:06v median +1:24
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Block 06 8:03Running 6 6:11v median +0:36
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Block 07 9:48Running 7 5:40v median +0:07
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Block 08 11:06Running 8 6:30v median +0:22
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.