The race, in three figures
The race, in words
1:46:55 at Hamburg 2024 put Larissa Bastgen & Britta Bastgen 575th of 609 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:43 slower than the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:05, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:14.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:59Running 1 6:28v median +0:40
-
Block 02 8:33Running 2 6:51v median +1:10
-
Block 03 12:00Running 3 7:22v median +1:30
-
Block 04 13:16Running 4 7:34v median +1:39
-
Block 05 13:49Running 5 7:56v median +1:58
-
Block 06 9:45Running 6 7:51v median +1:55
-
Block 07 13:27Running 7 8:08v median +2:15
-
Block 08 14:09Running 8 8:55v median +2:37
Roxzone, per block
Approach · Exit 11:05
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women's teams who finished.