The race, in three figures
The race, in words
Sarah Bacher finished 309th of 606 women in the Open division at Hamburg 2024, in 1:32:15.
The wall balls were where this race was made, 0:50 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Paced to finish: the second half went 2:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:08v median −0:10
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Block 02 7:31Running 2 5:10v median −0:08
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Block 03 11:19Running 3 5:21v median −0:11
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Block 04 13:32Running 4 5:45v median +0:07
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Block 05 11:26Running 5 5:45v median +0:03
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Block 06 7:43Running 6 5:27v median −0:08
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Block 07 10:21Running 7 5:24v median −0:09
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Block 08 11:57Running 8 6:14v median +0:06
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.