The race, in three figures
The race, in words
Nicole Czeczka finished 310th of 606 women in the Open division at Hamburg 2024, in 1:32:16.
Nowhere gained more than the sandbag lunges: 0:54 on the median. If there was time left out there, it was on the burpee broad jumps, 1:16 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13. The fastest of 2 finishes in the Open division for Nicole Czeczka.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:10v median −0:08
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Block 02 7:29Running 2 5:28v median +0:10
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Block 03 11:15Running 3 5:49v median +0:17
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Block 04 13:40Running 4 5:45v median +0:07
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Block 05 11:01Running 5 5:36v median −0:06
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Block 06 7:41Running 6 5:34v median −0:01
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Block 07 9:45Running 7 5:33v median +0:00
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Block 08 13:19Running 8 5:56v median −0:12
Roxzone, per block
Approach · Exit 8:08
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.