The race, in three figures
The race, in words
Vivian Alm finished 312th of 606 women in the Open division at Hamburg 2024, in 1:32:24.
Nowhere gained more than the sandbag lunges: 0:53 on the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Stronger after halfway: 1:04 better against the middle of the field than before it.
Athletes who raced both Hamburg 2024 and Berlin 2024 were 4:05 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:02v median −0:16
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Block 02 7:25Running 2 5:00v median −0:18
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Block 03 10:55Running 3 5:18v median −0:14
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Block 04 13:17Running 4 5:33v median −0:05
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Block 05 10:57Running 5 5:48v median +0:06
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Block 06 8:08Running 6 5:37v median +0:02
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Block 07 9:53Running 7 5:40v median +0:07
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Block 08 11:33Running 8 5:53v median −0:15
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.