The race, in three figures
The race, in words
Elisabeth Klein finished 321st of 606 women in the Open division at Hamburg 2024, in 1:32:42.
Nowhere gained more than the sandbag lunges: 0:32 on the median. On the burpee broad jumps the field had the edge, by 1:10. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:56v median −0:22
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Block 02 7:52Running 2 5:28v median +0:10
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Block 03 11:23Running 3 5:53v median +0:21
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Block 04 13:34Running 4 5:45v median +0:07
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Block 05 11:01Running 5 5:53v median +0:11
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Block 06 7:58Running 6 5:32v median −0:03
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Block 07 9:56Running 7 5:22v median −0:11
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Block 08 12:42Running 8 6:00v median −0:08
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.