The race, in three figures
The race, in words
1:35:19 at Hamburg 2024 put Laura Deepen 354th of 606 women in the Open division.
The sandbag lunges cost the most time: 1:27 slower than the median. The race faded late: the second half went 4:51 worse against the middle of the field than the first.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:56v median −0:22
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Block 02 7:14Running 2 5:16v median −0:02
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Block 03 11:06Running 3 5:46v median +0:14
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Block 04 12:59Running 4 5:40v median +0:02
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Block 05 10:48Running 5 5:50v median +0:08
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Block 06 8:16Running 6 6:07v median +0:32
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Block 07 12:45Running 7 6:12v median +0:39
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Block 08 13:54Running 8 7:01v median +0:53
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.