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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Iska Paust

GER W 50-54 n = 606
Finish · net time
1:36:42
+4:51 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
371/606
50-54
13/29
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:19
v median
269/606
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
523/606
Rank

The race, in words

1:36:42 at Hamburg 2024 put Iska Paust 371st of 606 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:37 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Hamburg ran fast: the 390 athletes who also raced elsewhere this season were about 1:13 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:58
    v median +0:40
    1000m SkiErg 4:59
    v median −0:03
  2. Block 02 7:37
    Running 2 5:36
    v median +0:18
    50m Sled Push 2:01
    v median −0:11
  3. Block 03 10:59
    Running 3 5:59
    v median +0:27
    50m Sled Pull 5:00
    v median −0:12
  4. Block 04 15:03
    Running 4 5:47
    v median +0:09
    80m Burpee Broad Jump 9:16
    v median +2:37
  5. Block 05 11:09
    Running 5 5:57
    v median +0:15
    1000m Row 5:12
    v median −0:05
  6. Block 06 8:19
    Running 6 5:51
    v median +0:16
    200m Farmers Carry 2:28
    v median +0:20
  7. Block 07 11:47
    Running 7 5:50
    v median +0:17
    100m Sandbag Lunges 5:57
    v median +0:51
  8. Block 08 12:40
    Running 8 6:26
    v median +0:18
    Wall Balls 6:14
    v median −0:19

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
0:59
0:46 0:13
B2 · 50m Sled Push
1:08
0:43 0:25
B3 · 50m Sled Pull
1:02
0:38 0:24
B4 · 80m Burpee Broad Jump
1:12
0:26 0:46
B5 · 1000m Row
1:01
0:12 0:49
B6 · 200m Farmers Carry
1:32
0:15 1:17
B7 · 100m Sandbag Lunges
1:23
0:16 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 8
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606