The race, in three figures
The race, in words
1:37:59 at Hamburg 2024 put Merrit Bendsen 392nd of 606 women in the Open division.
Legs and stations told different stories: 50% of the field beaten on the runs, 25% on the stations. The burpee broad jumps cost the most time: 2:25 slower than the median. A harder second half: 1:13 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:23v median +0:05
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Block 02 8:05Running 2 5:20v median +0:02
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Block 03 10:32Running 3 5:42v median +0:10
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Block 04 14:37Running 4 5:33v median −0:05
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Block 05 10:51Running 5 5:29v median −0:13
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Block 06 8:26Running 6 5:35v median +0:00
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Block 07 11:38Running 7 5:34v median +0:01
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Block 08 14:28Running 8 6:22v median +0:14
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.