The race, in three figures
The race, in words
1:38:47 at Hamburg 2024 put Martina Bruns 400th of 606 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 0:53 behind the median.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13. An improvement of 1:19 on Amsterdam 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:53v median +0:35
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Block 02 8:44Running 2 5:44v median +0:26
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Block 03 11:16Running 3 5:44v median +0:12
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Block 04 13:07Running 4 5:53v median +0:15
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Block 05 11:24Running 5 6:09v median +0:27
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Block 06 8:38Running 6 5:57v median +0:22
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Block 07 12:03Running 7 6:04v median +0:31
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Block 08 13:13Running 8 6:36v median +0:28
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.