The race, in three figures
The race, in words
Lena Weiß finished 407th of 606 women in the Open division at Hamburg 2024, in 1:39:45.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. On the sled push the field had the edge, by 4:49. Paced to finish: the second half went 5:53 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:54Running 1 5:35v median +0:17
-
Block 02 12:40Running 2 5:39v median +0:21
-
Block 03 13:41Running 3 5:26v median −0:06
-
Block 04 11:00Running 4 5:41v median +0:03
-
Block 05 11:05Running 5 5:49v median +0:07
-
Block 06 8:12Running 6 5:29v median −0:06
-
Block 07 9:40Running 7 5:28v median −0:05
-
Block 08 14:33Running 8 8:22v median +2:14
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.