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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Christina Benthien

GER W 45-49 n = 606
Finish · net time
1:40:30
+8:39 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
411/606
45-49
26/42
Field beaten
32%

The race, in three figures

Field beaten
29%
Runs
33%
Stations
Biggest gain
50m Sled Push
−0:09
v median
208/606
Rank
Biggest loss
100m Sandbag Lunges
+1:10
v median
466/606
Rank

The race, in words

1:40:30 at Hamburg 2024 put Christina Benthien 411th of 606 women in the Open division.

The sandbag lunges cost the most time: 1:10 slower than the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.

Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:44
    v median +0:26
    1000m SkiErg 5:22
    v median +0:20
  2. Block 02 7:46
    Running 2 5:43
    v median +0:25
    50m Sled Push 2:03
    v median −0:09
  3. Block 03 11:45
    Running 3 6:13
    v median +0:41
    50m Sled Pull 5:32
    v median +0:20
  4. Block 04 13:39
    Running 4 6:08
    v median +0:30
    80m Burpee Broad Jump 7:31
    v median +0:52
  5. Block 05 11:22
    Running 5 6:10
    v median +0:28
    1000m Row 5:12
    v median −0:05
  6. Block 06 8:53
    Running 6 6:18
    v median +0:43
    200m Farmers Carry 2:35
    v median +0:27
  7. Block 07 12:34
    Running 7 6:18
    v median +0:45
    100m Sandbag Lunges 6:16
    v median +1:10
  8. Block 08 14:41
    Running 8 6:58
    v median +0:50
    Wall Balls 7:43
    v median +1:10

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
1:02
0:49 0:13
B2 · 50m Sled Push
1:13
0:42 0:31
B3 · 50m Sled Pull
1:05
0:39 0:26
B4 · 80m Burpee Broad Jump
1:22
0:27 0:55
B5 · 1000m Row
1:10
0:18 0:52
B6 · 200m Farmers Carry
1:34
0:20 1:14
B7 · 100m Sandbag Lunges
1:27
0:19 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:02 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 9
Other races by Christina Benthien
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606