The race, in three figures
The race, in words
Jasmin Rose finished 465th of 606 women in the Open division at Hamburg 2024, in 1:45:11.
On the burpee broad jumps the field had the edge, by 1:41. Paced to finish: the second half went 3:57 better against the middle of the field than the first.
Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 6:55v median +1:37
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Block 02 9:29Running 2 6:25v median +1:07
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Block 03 12:42Running 3 6:23v median +0:51
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Block 04 14:51Running 4 6:31v median +0:53
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Block 05 12:04Running 5 6:35v median +0:53
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Block 06 8:25Running 6 6:35v median +1:00
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Block 07 12:00Running 7 6:38v median +1:05
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Block 08 13:35Running 8 6:57v median +0:49
Roxzone, per block
Approach · Exit 9:52
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.