The race, in three figures
The race, in words
1:47:36 at Hamburg 2024 put Katharina Grothe 492nd of 606 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:49 behind the median. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 5:56v median +0:38
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Block 02 7:35Running 2 5:40v median +0:22
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Block 03 13:43Running 3 6:46v median +1:14
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Block 04 14:49Running 4 6:54v median +1:16
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Block 05 15:08Running 5 9:24v median +3:42
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Block 06 8:25Running 6 6:15v median +0:40
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Block 07 13:11Running 7 6:16v median +0:43
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Block 08 14:04Running 8 7:07v median +0:59
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.