The race, in three figures
The race, in words
Rikke Frost finished 497th of 606 women in the Open division at Hamburg 2024, in 1:48:14.
Legs and stations told different stories: 33% of the field beaten on the runs, 10% on the stations. If there was time left out there, it was on the wall balls, 5:31 behind the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:13.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:50v median +0:32
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Block 02 8:43Running 2 5:59v median +0:41
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Block 03 12:06Running 3 6:05v median +0:33
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Block 04 15:09Running 4 6:06v median +0:28
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Block 05 11:41Running 5 6:12v median +0:30
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Block 06 8:15Running 6 6:00v median +0:25
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Block 07 14:04Running 7 5:58v median +0:25
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Block 08 18:31Running 8 6:27v median +0:19
Roxzone, per block
Approach · Exit 8:51
Against the middle of your field
Women · n = 592
A pace, not a person: at every mat, the middle of the 592 women who finished.