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Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Jessica Cepelak

GER W 25-29 n = 606
Finish · net time
1:50:15
+18:24 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
512/606
25-29
113/126
Field beaten
16%

The race, in three figures

Field beaten
6%
Runs
37%
Stations
Biggest gain
1000m Row
−0:15
v median
169/606
Rank
Biggest loss
100m Sandbag Lunges
+1:21
v median
478/606
Rank

The race, in words

1:50:15 at Hamburg 2024 put Jessica Cepelak 512th of 606 women in the Open division.

The stations carried this race: faster than 37% of the field across all eight, against 6% on the runs. On the sandbag lunges the field had the edge, by 1:21. The race faded late: the second half went 3:23 worse against the middle of the field than the first.

Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:38
    v median +1:20
    v median −0:01
  2. Block 02 9:10
    Running 2 7:04
    v median +1:46
    v median −0:06
  3. Block 03 13:29
    Running 3 7:22
    v median +1:50
    v median +0:55
  4. Block 04 14:25
    Running 4 7:29
    v median +1:51
    v median +0:17
  5. Block 05 12:36
    Running 5 7:34
    v median +1:52
    1000m Row 5:02
    v median −0:15
  6. Block 06 10:09
    Running 6 7:57
    v median +2:22
    v median +0:04
  7. Block 07 13:59
    Running 7 7:32
    v median +1:59
    v median +1:21
  8. Block 08 16:06
    Running 8 8:36
    v median +2:28
    Wall Balls 7:30
    v median +0:57

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:04
0:50 0:14
B2 · 50m Sled Push
1:14
0:44 0:30
B3 · 50m Sled Pull
1:03
0:35 0:28
B4 · 80m Burpee Broad Jump
1:08
0:19 0:49
B5 · 1000m Row
1:10
0:13 0:57
B6 · 200m Farmers Carry
1:38
0:17 1:21
B7 · 100m Sandbag Lunges
1:34
0:20 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 11
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606