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Germany / Hamburg / HYROX / Season 7 (2024/25)

Leonie Knop

GER W 16-24 n = 606
Finish · net time
1:55:56
+24:05 v median 1:31:51
Women
542/606
16-24
79/85
Field beaten
11%

The race, in three figures

Field beaten
10%
Runs
16%
Stations
Biggest gain
1000m Row
+0:24
v median
484/606
Rank
Biggest loss
Wall Balls
+3:56
v median
547/606
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:45
    v median +0:27
    1000m SkiErg 5:42
    v median +0:40
  2. Block 02 10:28
    Running 2 6:54
    v median +1:36
    50m Sled Push 3:34
    v median +1:22
  3. Block 03 13:32
    Running 3 7:31
    v median +1:59
    50m Sled Pull 6:01
    v median +0:49
  4. Block 04 14:42
    Running 4 7:28
    v median +1:50
    80m Burpee Broad Jump 7:14
    v median +0:35
  5. Block 05 12:58
    Running 5 7:17
    v median +1:35
    1000m Row 5:41
    v median +0:24
  6. Block 06 9:51
    Running 6 7:00
    v median +1:25
    200m Farmers Carry 2:51
    v median +0:43
  7. Block 07 13:07
    Running 7 7:00
    v median +1:27
    100m Sandbag Lunges 6:07
    v median +1:01
  8. Block 08 18:37
    Running 8 8:08
    v median +2:00
    Wall Balls 10:29
    v median +3:56

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:02
0:49 0:13
B2 · 50m Sled Push
1:43
0:42 1:01
B3 · 50m Sled Pull
1:29
0:33 0:56
B4 · 80m Burpee Broad Jump
1:52
0:31 1:21
B5 · 1000m Row
1:32
0:25 1:07
B6 · 200m Farmers Carry
1:46
0:26 1:20
B7 · 100m Sandbag Lunges
1:53
0:16 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:28 behind
Source Unofficial
Event
Hamburg
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606