Skip to content
Sign in Sign up
Germany / Hamburg 2024 / Individual Open · Women / Season 7 (2024/25)

Nora El - Keilani

GER W 35-39 n = 606
Finish · net time
2:11:27
+39:36 v median 1:31:51
Course −1:13 v season average ±0:21 · 390 athletes
Women
582/606
35-39
85/87
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
404/606
Rank
Biggest loss
100m Sandbag Lunges
+3:06
v median
570/606
Rank

The race, in words

Nora El - Keilani finished 582nd of 606 women in the Open division at Hamburg 2024, in 2:11:27.

If there was time left out there, it was on the sandbag lunges, 3:06 behind the median. The race faded late: the second half went 8:17 worse against the middle of the field than the first. The roxzone cost time: 15:57, behind 99% of the field.

Hamburg gave the field time back: about 1:13 faster than the average race this season, by 390 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:38
    Running 1 7:25
    v median +2:07
    1000m SkiErg 5:13
    v median +0:11
  2. Block 02 9:48
    Running 2 7:24
    v median +2:06
    50m Sled Push 2:24
    v median +0:12
  3. Block 03 14:26
    Running 3 7:39
    v median +2:07
    50m Sled Pull 6:47
    v median +1:35
  4. Block 04 16:30
    Running 4 7:54
    v median +2:16
    80m Burpee Broad Jump 8:36
    v median +1:57
  5. Block 05 15:07
    Running 5 8:51
    v median +3:09
    1000m Row 6:16
    v median +0:59
  6. Block 06 10:57
    Running 6 8:14
    v median +2:39
    200m Farmers Carry 2:43
    v median +0:35
  7. Block 07 16:36
    Running 7 8:24
    v median +2:51
    100m Sandbag Lunges 8:12
    v median +3:06
  8. Block 08 19:35
    Running 8 10:28
    v median +4:20
    Wall Balls 9:07
    v median +2:34

Roxzone, per block

Approach · Exit 15:57

B1 · 1000m SkiErg
1:32
1:09 0:23
B2 · 50m Sled Push
2:07
1:17 0:50
B3 · 50m Sled Pull
1:52
1:01 0:51
B4 · 80m Burpee Broad Jump
2:28
0:56 1:32
B5 · 1000m Row
2:10
0:45 1:25
B6 · 200m Farmers Carry
2:35
0:41 1:54
B7 · 100m Sandbag Lunges
3:12
1:23 1:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 592

A pace, not a person: at every mat, the middle of the 592 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:59 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2024

See this race on page 12
Source Unofficial
Event
Hamburg 2024
Division
HYROX
Contest
H_JGDMS4JI8AE
Measured against
Women · n = 606