The race, in three figures
The race, in words
A top 10% finish for Elena Pommer & Pit Ressler at Hamburg 2024: 1:02:07, 17th of 618 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:09 quicker than the median and 33rd of 618. Time in the roxzone, 5:13, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:09v median −1:11
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Block 02 5:09Running 2 3:52v median −1:21
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Block 03 6:49Running 3 4:13v median −1:16
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Block 04 7:15Running 4 4:16v median −1:18
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Block 05 8:40Running 5 4:25v median −1:12
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Block 06 5:44Running 6 4:20v median −1:13
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Block 07 7:07Running 7 4:20v median −1:12
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Block 08 8:12Running 8 4:33v median −1:24
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.