The race, in three figures
The race, in words
A top 10% finish for Linda Kraft & Jonas Fies at Hamburg 2024: 1:02:14, 18th of 618 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:17 quicker than the median and 13th of 618. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 91% of the field.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 4:12v median −1:08
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Block 02 5:37Running 2 4:13v median −1:00
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Block 03 7:07Running 3 4:11v median −1:18
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Block 04 6:47Running 4 4:12v median −1:22
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Block 05 8:37Running 5 4:22v median −1:15
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Block 06 5:40Running 6 4:18v median −1:15
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Block 07 6:48Running 7 4:09v median −1:23
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Block 08 7:58Running 8 4:28v median −1:29
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.