The race, in three figures
The race, in words
Anja Dächert & Rainer Winninger finished in the top 10% of the field at Hamburg 2024, in 1:03:48 for 35th of 618 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:23 ahead of the median. Stronger after halfway: 1:03 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 94% of the field.
Hamburg gave the field time back: about 1:19 faster than the average race this season, by 424 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:20v median −1:00
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Block 02 5:49Running 2 4:17v median −0:56
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Block 03 7:35Running 3 4:28v median −1:01
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Block 04 6:22Running 4 4:17v median −1:17
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Block 05 8:50Running 5 4:37v median −1:00
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Block 06 5:34Running 6 4:19v median −1:14
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Block 07 7:37Running 7 4:19v median −1:13
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Block 08 8:07Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.