The race, in three figures
The race, in words
Lara Kammeier & Lenn Postel finished in the top 10% of the field at Hamburg 2024, in 1:04:19 for 41st of 618 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:19 ahead of the median. Time in the roxzone, 5:40, was faster than 92% of the field.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:17v median −1:03
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Block 02 5:29Running 2 4:05v median −1:08
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Block 03 7:03Running 3 4:46v median −0:43
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Block 04 7:03Running 4 4:41v median −0:53
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Block 05 8:35Running 5 4:46v median −0:51
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Block 06 6:40Running 6 4:51v median −0:42
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Block 07 7:27Running 7 4:50v median −0:42
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Block 08 8:15Running 8 4:53v median −1:04
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.