The race, in three figures
The race, in words
A top 10% finish for Linus Waydhas & Jana Korner at Hamburg 2024: 1:04:22, 42nd of 618 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:55 quicker than the median and 68th of 618. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 5:34, ahead of 94% of the field.
Hamburg gave the field time back: about 1:19 faster than the average race this season, by 424 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:27v median −0:53
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Block 02 5:58Running 2 4:31v median −0:42
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Block 03 7:16Running 3 4:35v median −0:54
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Block 04 7:03Running 4 4:26v median −1:08
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Block 05 8:31Running 5 4:30v median −1:07
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Block 06 5:54Running 6 4:28v median −1:05
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Block 07 7:19Running 7 4:18v median −1:14
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Block 08 8:34Running 8 4:36v median −1:21
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.