The race, in three figures
The race, in words
1:10:13 at Hamburg 2024 put Lilli Dick & Jan Studnitzky 125th of 618 mixed teams in the Doubles Open division, ahead of 80% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 133rd of 618. Paced to finish: the second half went 2:40 better against the middle of the field than the first. Quick through the roxzone: 6:03, ahead of 86% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:23v median +0:03
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Block 02 6:23Running 2 4:55v median −0:18
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Block 03 8:20Running 3 4:49v median −0:40
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Block 04 7:39Running 4 4:40v median −0:54
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Block 05 9:13Running 5 4:50v median −0:47
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Block 06 6:16Running 6 4:43v median −0:50
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Block 07 8:11Running 7 4:50v median −0:42
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Block 08 8:42Running 8 4:58v median −0:59
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.