The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Jan Bremmers & Monique Deckers crossed the line in 1:12:49: 162nd of 618 mixed teams, faster than 74% of the field.
The stations carried this race: faster than 86% of the field across all eight, against 61% on the runs. The sandbag lunges were where this race was made, 0:44 ahead of the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 5:02v median −0:18
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Block 02 6:45Running 2 5:06v median −0:07
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Block 03 8:13Running 3 5:19v median −0:10
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Block 04 8:32Running 4 5:25v median −0:09
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Block 05 9:26Running 5 5:18v median −0:19
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Block 06 6:31Running 6 5:10v median −0:23
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Block 07 8:37Running 7 5:25v median −0:07
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Block 08 9:34Running 8 5:40v median −0:17
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.