The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2024, Sophie Börsken & Alexander Von Karp crossed the line in 1:13:10: 170th of 618 mixed teams, faster than 73% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 1:17 better against the middle of the field than before it.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:09v median −0:11
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Block 02 6:29Running 2 4:54v median −0:19
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Block 03 7:59Running 3 5:06v median −0:23
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Block 04 8:39Running 4 5:15v median −0:19
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Block 05 9:52Running 5 5:29v median −0:08
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Block 06 6:40Running 6 5:14v median −0:19
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Block 07 8:13Running 7 5:11v median −0:21
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Block 08 9:21Running 8 5:24v median −0:33
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.