The race, in three figures
The race, in words
1:20:29 at Hamburg 2024 put Nikolaj Sercis & Kaja König 326th of 618 mixed teams in the Doubles Open division.
The runs carried this race: faster than 58% of the field over the eight kilometres, against 32% on the stations. If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:47v median −0:33
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Block 02 6:41Running 2 4:54v median −0:19
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Block 03 9:09Running 3 5:12v median −0:17
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Block 04 9:19Running 4 5:31v median −0:03
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Block 05 10:19Running 5 5:43v median +0:06
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Block 06 7:41Running 6 5:36v median +0:03
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Block 07 9:54Running 7 5:16v median −0:16
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Block 08 10:22Running 8 5:54v median −0:03
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.