The race, in three figures
The race, in words
1:20:35 at Hamburg 2024 put Nina Froese & Bastian Hafer 332nd of 618 mixed teams in the Doubles Open division.
A station race more than a running one: 82% of the field beaten on the stations, against 27% on the runs. The sandbag lunges were the standout, 0:46 quicker than the median and 88th of 618.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:54v median +0:34
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Block 02 7:07Running 2 5:42v median +0:29
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Block 03 8:45Running 3 6:01v median +0:32
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Block 04 8:49Running 4 6:03v median +0:29
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Block 05 10:31Running 5 6:08v median +0:31
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Block 06 8:00Running 6 6:15v median +0:42
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Block 07 9:20Running 7 6:10v median +0:38
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Block 08 10:21Running 8 6:22v median +0:25
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.