The race, in three figures
The race, in words
1:22:38 at Hamburg 2024 put Jörg Heitmann & Lisa Heitmann 372nd of 618 mixed teams in the Doubles Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 25% on the stations. The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 1:19 faster than the average race this season, by 424 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 5:05v median −0:15
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Block 02 7:19Running 2 5:19v median +0:06
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Block 03 9:30Running 3 5:31v median +0:02
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Block 04 9:20Running 4 5:28v median −0:06
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Block 05 10:32Running 5 5:58v median +0:21
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Block 06 7:27Running 6 5:33v median +0:00
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Block 07 10:23Running 7 5:31v median −0:01
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Block 08 11:14Running 8 6:28v median +0:31
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.