The race, in three figures
The race, in words
1:22:42 at Hamburg 2024 put Yoann Caro & Magali Jousseaume 376th of 618 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:47 behind the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:58v median +0:38
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Block 02 7:03Running 2 5:29v median +0:16
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Block 03 9:16Running 3 5:49v median +0:20
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Block 04 10:06Running 4 5:56v median +0:22
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Block 05 10:00Running 5 5:45v median +0:08
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Block 06 7:35Running 6 5:46v median +0:13
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Block 07 10:26Running 7 5:43v median +0:11
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Block 08 9:51Running 8 6:05v median +0:08
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.