The race, in three figures
The race, in words
Christian Hahn & Anja Wölker finished 415th of 618 mixed teams in the Doubles Open division at Hamburg 2024, in 1:24:39.
The sandbag lunges cost the most time: 0:47 slower than the median.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 6:02v median +0:42
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Block 02 7:17Running 2 5:21v median +0:08
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Block 03 9:26Running 3 5:37v median +0:08
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Block 04 9:41Running 4 5:41v median +0:07
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Block 05 10:34Running 5 5:59v median +0:22
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Block 06 7:24Running 6 5:48v median +0:15
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Block 07 10:42Running 7 5:59v median +0:27
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Block 08 11:28Running 8 6:45v median +0:48
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.