The race, in three figures
The race, in words
1:29:12 at Hamburg 2024 put Gillian Crawford & John Crawford 484th of 618 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:48. Paced to finish: the second half went 4:37 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 1:19.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:56Running 1 8:40v median +3:20
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Block 02 8:03Running 2 5:49v median +0:36
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Block 03 10:01Running 3 5:58v median +0:29
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Block 04 10:07Running 4 5:58v median +0:24
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Block 05 10:53Running 5 6:13v median +0:36
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Block 06 7:55Running 6 6:02v median +0:29
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Block 07 10:37Running 7 5:53v median +0:21
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Block 08 10:50Running 8 5:58v median +0:01
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.