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Germany / Hamburg 2024 / Doubles Open · Mixed / Season 7 (2024/25)

Gregor Ellegast & Simona Ellegast — Hamburg 2024

Gregor Ellegast Simona Ellegast
Mixed 50-54 n = 618
Finish · net time
1:33:46
+14:14 v median 1:19:32
Course −1:19 v season average ±0:17 · 424 teams
Mixed
532/618
50-54
20/25
Field beaten
14%

The race, in three figures

Field beaten
16%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
400/618
Rank
Biggest loss
100m Sandbag Lunges
+3:32
v median
609/618
Rank

The race, in words

1:33:46 at Hamburg 2024 put Gregor Ellegast & Simona Ellegast 532nd of 618 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 3:32 behind the median.

Hamburg gave the field time back: about 1:19 faster than the average race this season, by 424 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:30
    v median +0:10
    1000m SkiErg 4:16
    v median +0:05
  2. Block 02 7:24
    Running 2 5:37
    v median +0:24
    50m Sled Push 1:47
    v median +0:07
  3. Block 03 14:30
    Running 3 10:25
    v median +4:56
    50m Sled Pull 4:05
    v median +0:40
  4. Block 04 10:01
    Running 4 5:59
    v median +0:25
    80m Burpee Broad Jump 4:02
    v median +0:34
  5. Block 05 10:57
    Running 5 6:07
    v median +0:30
    1000m Row 4:50
    v median +0:15
  6. Block 06 8:07
    Running 6 6:09
    v median +0:36
    200m Farmers Carry 1:58
    v median +0:14
  7. Block 07 13:41
    Running 7 6:13
    v median +0:41
    100m Sandbag Lunges 7:28
    v median +3:32
  8. Block 08 10:54
    Running 8 6:24
    v median +0:27
    Wall Balls 4:30
    v median +0:18

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg
0:54
0:42 0:12
B2 · 50m Sled Push
1:08
0:44 0:24
B3 · 50m Sled Pull
1:03
0:38 0:25
B4 · 80m Burpee Broad Jump
1:14
0:18 0:56
B5 · 1000m Row
1:18
0:10 1:08
B6 · 200m Farmers Carry
3:56
12:31 −8:35
B7 · 100m Sandbag Lunges
−0:58
−11:48 10:50
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2024

See this race on page 11
Source Official
Event
Hamburg 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8AE
Measured against
Mixed · n = 618