The race, in three figures
The race, in words
Sebastian Pohl & Carlotta Martin finished 577th of 618 mixed teams in the Doubles Open division at Hamburg 2024, in 1:41:41.
The sandbag lunges cost the most time: 2:10 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Hamburg ran fast: the 424 teams who also raced elsewhere this season were about 1:19 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:26Running 1 11:01v median +5:41
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Block 02 8:10Running 2 6:21v median +1:08
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Block 03 11:03Running 3 6:59v median +1:30
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Block 04 11:42Running 4 7:02v median +1:28
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Block 05 12:00Running 5 7:09v median +1:32
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Block 06 8:44Running 6 7:09v median +1:36
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Block 07 13:04Running 7 6:58v median +1:26
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Block 08 12:42Running 8 7:31v median +1:34
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Mixed · n = 608
A pace, not a person: at every mat, the middle of the 608 mixed teams who finished.