The race, in three figures
The race, in words
A top 10% finish for Michael Logue at Poznan 2024: 1:03:28, 13th of 193 men in the Pro division.
The sandbag lunges were where this race was made, 1:39 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 4:21, ahead of 96% of the field.
Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races. That was 3:11 off the time at Dubai 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:48v median −0:54
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Block 02 5:50Running 2 3:22v median −0:56
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Block 03 8:03Running 3 3:37v median −1:00
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Block 04 7:22Running 4 3:43v median −0:56
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Block 05 8:09Running 5 3:40v median −1:01
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Block 06 5:30Running 6 3:37v median −1:00
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Block 07 6:56Running 7 3:38v median −1:06
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Block 08 9:39Running 8 4:12v median −1:07
Roxzone, per block
Approach · Exit 4:21
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.