The race, in three figures
The race, in words
1:09:53 at Poznan 2024 put Elischa Iby 36th of 193 men in the Pro division, ahead of 81% of the field.
The wall balls were the standout, 1:38 quicker than the median and 26th of 193. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17. 2:41 slower than at Copenhagen 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:15v median −0:27
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Block 02 6:45Running 2 3:47v median −0:31
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Block 03 9:18Running 3 4:04v median −0:33
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Block 04 7:37Running 4 4:09v median −0:30
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Block 05 8:43Running 5 4:12v median −0:29
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Block 06 5:46Running 6 3:57v median −0:40
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Block 07 8:14Running 7 4:17v median −0:27
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Block 08 9:41Running 8 4:43v median −0:36
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.