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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Nikodem Szymański

POL M 30-34 n = 193
Finish · net time
1:10:27
−10:21 v median 1:20:48
Men
37/193
30-34
20/58
Field beaten
81%

The race, in three figures

Field beaten
68%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−1:23
v median
17/193
Rank
Biggest loss
1000m SkiErg
−0:15
v median
23/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:30
    v median −0:12
    1000m SkiErg 3:59
    v median −0:15
  2. Block 02 6:21
    Running 2 4:00
    v median −0:18
    50m Sled Push 2:21
    v median −0:22
  3. Block 03 9:10
    Running 3 4:19
    v median −0:18
    50m Sled Pull 4:51
    v median −0:49
  4. Block 04 8:14
    Running 4 4:20
    v median −0:19
    80m Burpee Broad Jump 3:54
    v median −0:46
  5. Block 05 8:38
    Running 5 4:28
    v median −0:13
    1000m Row 4:10
    v median −0:29
  6. Block 06 6:03
    Running 6 4:16
    v median −0:21
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 7:47
    Running 7 4:13
    v median −0:31
    100m Sandbag Lunges 3:34
    v median −1:23
  8. Block 08 10:14
    Running 8 4:59
    v median −0:20
    Wall Balls 5:15
    v median −1:21

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:38
0:16 0:22
B3 · 50m Sled Pull
0:45
0:24 0:21
B4 · 80m Burpee Broad Jump
0:40
0:02 0:38
B5 · 1000m Row
0:56
0:04 0:52
B6 · 200m Farmers Carry
0:51
0:27 0:24
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193