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Poland / Poznan 2024 / Individual Pro · Men / Season 7 (2024/25)

Jacopo Gördo De Pra

CUB M 40-44 n = 193
Finish · net time
1:13:45
−7:03 v median 1:20:48
Course +1:17 v season average ±0:26 · 148 athletes
Men
57/193
40-44
5/22
Field beaten
71%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
26/193
Rank
Biggest loss
100m Sandbag Lunges
+0:08
v median
105/193
Rank

The race, in words

1:13:45 at Poznan 2024 put Jacopo Gördo De Pra 57th of 193 men in the Pro division, ahead of 71% of the field.

Nowhere gained more than the sled pull: 1:12 on the median. Time in the roxzone, 4:49, was faster than 90% of the field.

Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:30
    v median −0:12
    v median +0:01
  2. Block 02 6:27
    Running 2 4:10
    v median −0:08
    v median −0:26
  3. Block 03 8:58
    Running 3 4:30
    v median −0:07
    v median −1:12
  4. Block 04 8:40
    Running 4 4:24
    v median −0:15
    v median −0:24
  5. Block 05 9:16
    Running 5 4:37
    v median −0:04
    1000m Row 4:39
    v median +0:00
  6. Block 06 6:26
    Running 6 4:28
    v median −0:09
    v median −0:04
  7. Block 07 9:31
    Running 7 4:26
    v median −0:18
    v median +0:08
  8. Block 08 11:02
    Running 8 5:07
    v median −0:12
    Wall Balls 5:55
    v median −0:41

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg
0:39
0:06 0:33
B2 · 50m Sled Push
0:37
0:16 0:21
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:35
0:02 0:33
B5 · 1000m Row
0:44
0:04 0:40
B6 · 200m Farmers Carry
0:41
0:22 0:19
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead

Elsewhere

The board

Individual Pro · Men at Poznan 2024

See this race on page 2
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193