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Poland / Poznan 2024 / Individual Pro · Men / Season 7 (2024/25)

Barry Mc Gowan

IRL M 35-39 n = 193
Finish · net time
1:15:12
−5:36 v median 1:20:48
Course +1:17 v season average ±0:26 · 148 athletes
Men
67/193
35-39
15/38
Field beaten
65%

The race, in three figures

Field beaten
85%
Runs
44%
Stations
Biggest gain
1000m Row
−0:01
v median
91/193
Rank
Biggest loss
Wall Balls
+0:31
v median
114/193
Rank

The race, in words

Barry Mc Gowan finished 67th of 193 men in the Pro division at Poznan 2024, in 1:15:12, faster than 65% of the field.

The runs carried this race: faster than 85% of the field over the eight kilometres, against 44% on the stations. If there was time left out there, it was on the wall balls, 0:31 behind the median.

Poznan ran slow: the 148 athletes who also raced elsewhere this season were about 1:17 slower here than at their other races. Barry Mc Gowan's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:23
    v median −0:19
    v median +0:03
  2. Block 02 6:56
    Running 2 3:44
    v median −0:34
    v median +0:29
  3. Block 03 9:34
    Running 3 3:53
    v median −0:44
    v median +0:01
  4. Block 04 9:05
    Running 4 3:59
    v median −0:40
    v median +0:26
  5. Block 05 8:32
    Running 5 3:54
    v median −0:47
    1000m Row 4:38
    v median −0:01
  6. Block 06 6:08
    Running 6 3:57
    v median −0:40
    v median +0:09
  7. Block 07 9:23
    Running 7 3:59
    v median −0:45
    v median +0:27
  8. Block 08 11:42
    Running 8 4:35
    v median −0:44
    Wall Balls 7:07
    v median +0:31

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:36
0:15 0:21
B3 · 50m Sled Pull
0:44
0:21 0:23
B4 · 80m Burpee Broad Jump
0:38
0:04 0:34
B5 · 1000m Row
0:45
0:05 0:40
B6 · 200m Farmers Carry
0:49
0:23 0:26
B7 · 100m Sandbag Lunges
1:12
0:24 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead

Elsewhere

The board

Individual Pro · Men at Poznan 2024

See this race on page 2
Other races by Barry Mc Gowan
Source Unofficial
Event
Poznan 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193