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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Sebastian Münzel

GER M 30-34 n = 193
Finish · net time
1:15:38
−5:10 v median 1:20:48
Men
70/193
30-34
28/58
Field beaten
64%

The race, in three figures

Field beaten
38%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
9/193
Rank
Biggest loss
1000m SkiErg
−0:06
v median
60/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:02
    v median +0:20
    1000m SkiErg 4:08
    v median −0:06
  2. Block 02 6:45
    Running 2 4:24
    v median +0:06
    50m Sled Push 2:21
    v median −0:22
  3. Block 03 9:44
    Running 3 4:52
    v median +0:15
    50m Sled Pull 4:52
    v median −0:48
  4. Block 04 9:11
    Running 4 5:02
    v median +0:23
    80m Burpee Broad Jump 4:09
    v median −0:31
  5. Block 05 9:38
    Running 5 5:11
    v median +0:30
    1000m Row 4:27
    v median −0:12
  6. Block 06 6:22
    Running 6 4:53
    v median +0:16
    200m Farmers Carry 1:29
    v median −0:33
  7. Block 07 8:23
    Running 7 5:05
    v median +0:21
    100m Sandbag Lunges 3:18
    v median −1:39
  8. Block 08 10:50
    Running 8 5:44
    v median +0:25
    Wall Balls 5:06
    v median −1:30

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:41
0:06 0:35
B2 · 50m Sled Push
0:39
0:16 0:23
B3 · 50m Sled Pull
0:49
0:26 0:23
B4 · 80m Burpee Broad Jump
0:42
0:02 0:40
B5 · 1000m Row
0:55
0:05 0:50
B6 · 200m Farmers Carry
0:46
0:22 0:24
B7 · 100m Sandbag Lunges
1:08
0:24 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:09 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193