The race, in three figures
The race, in words
In the Pro division at Poznan 2024, Ladislav Boril crossed the line in 1:19:06: 82nd of 193 men, faster than 58% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 47th of 193. Paced to finish: the second half went 1:59 better against the middle of the field than the first.
This was a slow day in Poznan. Measured against their other races this season, the people who raced here lost about 1:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:32v median −0:10
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Block 02 7:06Running 2 4:27v median +0:09
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Block 03 11:08Running 3 5:01v median +0:24
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Block 04 9:04Running 4 4:48v median +0:09
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Block 05 9:31Running 5 4:53v median +0:12
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Block 06 6:21Running 6 4:37v median +0:00
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Block 07 8:45Running 7 4:36v median −0:08
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Block 08 11:51Running 8 5:24v median +0:05
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.